Time trial.other stuff
Did 2 sets in the morning before everyone came down to train. I went down today with a relatively good mentality to fight to the end and it pulled me through somewhat. Split into groups of 3 with not much rest inbetween the 2 sets of timing because the schools were starting to stream onto the water. Particularily liked the first set. Had a fantastic first 275 and going strong till about 325. Then the body starts to feel the straining. Started having doubts whether i could hold the speed till the end but i managed to pull and drag my weight there somehow. 2nd 250 was way too slow today or timings will be lower. Have to work on the 2nd half of the race now. First half is relatively ok now. The last 50 the boat just sank back into the water and my legs wont move anymore. I've to address the thighs problem and maybe trim the boat alittle to the front. Also have to keep the confidence in my abilities nearing the 400 mark. Not stroking efficiently at the end too...
Still got many areas to improve and many tactics to learn about and execute. I've got 7 months to get to my aim.
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Went to eat with jori and ryan and the improved yun loong :] When we went to buy some drinks one of the employees just suddenly come up to us and ask us show him handphones saying that some lady recognised us and we took her phone (petty thief)...
Show him we didnt take anything then he made some calls "sorry...wrong person' and run away.... Went to clarify things with him later and it seems he found the phone somewhere else.
weird day.
Still got many areas to improve and many tactics to learn about and execute. I've got 7 months to get to my aim.
___________________________________________________________________
Went to eat with jori and ryan and the improved yun loong :] When we went to buy some drinks one of the employees just suddenly come up to us and ask us show him handphones saying that some lady recognised us and we took her phone (petty thief)...
Show him we didnt take anything then he made some calls "sorry...wrong person' and run away.... Went to clarify things with him later and it seems he found the phone somewhere else.
weird day.
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